Vaginas are like snowflakes each and every one is unique in its own special way. If you're having recurrent infections, think about taking off the knickers at night, and see if that helps. "Otherwise," Collins says, "the research doesn't bore out that panties make a big difference one way or another." She says that you should be aware of your body and note the changes. "Women with vulvodynia," (a chronic pain disorder that involves vulvar discomfort) "may prefer the feeling of counter-pressure that panties provide, but it might be in their best interest to sleep without any on." Currently, it is the recommendation of the American College of Obstetrics and Gynecology (ACOG) to go without panties at night if you suffer from the syndrome. Women with vulvar problems, for example, are especially affected by their panties, whether they're awake or asleep. In fact, if you made a Venn diagram of the sexiness of my period panties and relative sexy factor of my sleeping panties, all the it would be a perfect circle, because they're pretty much the exact same.Ĭollins notes that certain women have very persnickety parts and panties aren't their best option. I have a whole stash of panties that are purely for sleeping. I try to wear looser, 100 percent cotton panties at night, knowing full well that if I were to wear some of my seamless nylon underwear, that I'd wake up feeling less than fresh, even though I'd just showered the night before. I simply feel too undressed without something holding up my undercarriage. Personally, I'm a big fan of knickers at night. It really comes down to the type of underwear you wear and your body's reaction to the fit and material. Some women don't develop these problems as frequently or with the same level of severity as others. This may be a pretty big concern to women who suffer from a propensity to get candida infections or yeast issues." She says that this isn't every woman, though. She tells Romper that what happens when you sleep in your underwear is that "It traps humidity and moisture to a point. I spoke with microbiologist and adjunct lecturer studying the female microbiome for a feminine health company, Dr. The truth of the matter is likely somewhere in between the two opinions, dependent upon the woman, as per LiveScience. However, obstetricians interviewed for Glamour stated just the opposite: that it can cause irritation and lead to infection. Recently, however, an article on BuzzFeed reported that it might not be as bad as previously thought, and it was primarily a matter of preference. Sleeping in your underwear seems, on the surface, like it could be a breeding ground for discomfort and possible infection. So, what happens if you sleep in your underwear? You might or may not be setting up yourself for some problems downtown. It turns out, there is a lot of conflicting information out there. How on earth could you sleep without your bits covered? In her infinite 7-year-old wisdom, she told me, "Mom says, 'sometimes you just gotta air it out.'" Air what out? I thought. We'd just taken our baths and started settling in for the evening when I realized my cousin hadn't put on any knickers. I remember going to a sleepover at my cousin's house when I was about five years old.
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